The Small Things

Take a deep breath.

Where do you feel small?

Insignificant?

Unimportant?

Invisible?

Take another breath.

When have you been noticed? Who has made you feel seen?

What small things do you appreciate?

Take one more deep breath.

Remind yourself that you have value. You have significance. Whether you find yourself alone or in a crowd, you are as valuable as every petal and every leaf and every stem that come together to create one beautiful flower.